Trail runner nation partners. When it's sold out, it's gone.

Trail runner nation partners What's included? *A weekly post-roll mention in the Trail Runner Nation podcast, with over 20,000 downloads. EP 706: Running Through Adversity to Find Joy December 6, 2024 EP 705: Packing Smart: The Do’s and Don’ts of Ultra Drop Bags November 29, 2024 EP 704: Running to the Beat – Musicians Who Endure November 21, 2024 We have pretty cool deal just for Trail Runner Nation citizens! Our friends at UCAN are offering free samples to Trail Runner Play episode Blog Uncategorized. Her new book, Practical Fueling for Endurance Athletes: Your The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races. Rad podcast too. Get personalized recommendations, and learn where to watch across hundreds of streaming providers. Podcast Highlights: UTMB – Ironman Partnership. Ricky Gates discusses his latest project, The Field Guide to Classic Trails in North America Inspired by the book ‘50 Classic Climbs of North America,’ Ricky set out to create a similar guide for trail runners. One of trail running’s oldest and most downloaded podcasts, devoted to sharing knowledge and advice with the trail running community - from beginners to the pros! facebook; twitter; instagram; Bryon Powell is an accomplished runner, placing in the top 10 of Leadville 100 and winning his age group (under 30) at Western States 100. S. We explore the importance of staying calm, reframing difficult situations, and focusing on the present moment. With this story, Trail Runner Nation is excited to introduce mom, writer, outdoors person and — yes — trail runner Alyssa Walker to our Trail Runner Nation family. When it's sold out, it's gone. They will share insights into balancing demanding athletic careers with personal and professional responsibilities. What will UTMB's partnership with Ironman mean for trail racing, and the trail running world generally? Why does Western States 100 attract nearly 2,000 qualified runners to the December 10th lottery? Does WS offer the best course or perhaps is was just the first? Tribe with Sebastian Junger | Trail Runner Nation says: November 25, 2018 at 12:38 pm [] over a year ago, we did a podcast referring to Sebastian Junger‘s book, Tribe: On Homecoming and Belonging. Learn more about Brad at BradKearns. What will Navy SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. Phil’s “1:59: One of trail running’s oldest and most downloaded podcasts, devoted to sharing knowledge and advice with the trail running community - from beginners to the pros! facebook twitter Are the diet myths you’ve believed holding you back from peak performance, or could eating more actually be the key to running stronger and Play episode Episode 706 In the book, The Rise of the Ultra Runners – A Journey to the Edge of Human Endurance, Author Adharananad Finn explores these stories as he walks through his journey into ultra running with the final destination of running the Ultra Trail du Mont Blanc (UTMB), a 106-mile race through the French Alps. UTMB race co-founder Michel Poletti joins us from Chamonix, France, along with four other guests, from Bellingham, Washington, to Boulder, to Chamonix. We are joined by Maggie Mertens, the author of “Better Faster Farther: How Running Changed Everything We Know About Women,” which challenges long-held beliefs about women in running. Andy Jones-Wilkins and Sally McRae join The Nation to review the race and teach us who to watch. 15,419 likes · 50 talking about this. or can it? In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running Rewired,” offering valuable insights on how to combat overuse injuries and optimize movement patterns for better running performance. I’m a hip replacement runner only coming to the sport after my THR. He has competed in over 160 ultras with 40 wins. We visit with the group to discuss their Each year at this time, Andy Jones-Wilkins joins The Nation to discuss the Western States 100-mile Endurance Run. Phil Maffetone has been dubbed one of the top 20 most Hi Andy, It was great hearing about your 100 mile week post hip resurfacing. guest, Chadd Wright joins The Nation with his training partner and teammate Shawn Webber to discuss their “training missions”. Emily shares her awe-inspiring journey of setting the Fastest Known Time (FKT) on the 460-mile Oregon section of the Pacific Crest Trail (PCT) Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to play the Thumbs Up or Thumbs Down game covering these topics: NSAIDS Cryotherapy Whoop – recovery tracker Foam Rolling Visit College of Idaho with Assistant Professor, Matt Laye. Choose the wrong running partner and they may just drive you crazy. The musical side of you is something some of in the trail running world don’t really know about. Ultra-running and TRN is synonymous to me and it literally had changed my life. Discover the answer with Dena Lewis and the innovative Running Mate app in this episode of Trail Runner Nation. talk with three of Nike’s newly-formed Trail Elite Team: Sally McRae, Chris Vargo, Alex Varner, and Team Manager: Pat Werhane. Brian Chontosh, aka Tosh, Terry Fletcher join The Nation to discuss the upcoming adventure, the Trueform Runner Challenge: a 100-mile event Play episode Episode 471 It offers a pathway to discover one’s true potential, to reconnect with the essence of being, and to experience the unparalleled joy of trail running. She coaches and provides nutrition consulting for athletes at all abilities and Join ultra runners Jennifer Russo and Megan Eckert to discuss backyard ultras, a niche of ultra trail running. I can list so many things that I do during, before and after the runs that I have learnt from Trail runner nations. They discuss their initial expectations, evolving gear and training techniques, and the critical importance of pacing, discipline, and mental focus. Matthew Silver, physical therapist and author of Built to Run: The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and For Life Check out Dr. Pick up this book in audio or in print Returning guest and renowned physical therapist Jay Dicharry to unravel the truths and myths around stretching, mobility, and shoe selection for runners. Learn More: Read more about Anna here, and see the trail running trips and coaching she offers. Add a plot. Lululemon Athletica Apparel Review. The Trail Runner Nation has existed long before we came along. Additional links to check out: Mendocino Coast 50K; Small Steppers In this episode, we sit down with the accomplished ultramarathoner, Hayden Hawks. This is one of the most powerful episodes ever. (You can catch the show anytime via your favorite podcast provider, or via our web Brian Chontosh, aka Tosh, Terry Fletcher join The Nation to discuss the upcoming adventure, the Trueform Runner Challenge: a 100-mile event Play episode Episode 471 Still in the middle of listening to your podcast, could you ask Katie to share her spreadsheet. We produce podcasts with experts in the field of performance, nutrition, fitness, running, phycology, Trail Runner Nation (Podcast Series 2011– ) - Movies, TV, Celebs, and EP 519 The Ultra-Trail du Mont-Blanc and Ironman Announce A New Partnership: Wed, May 5, 2021. Check out the B. 167 mile lap every hour until only one person is remaining. More about Krissy Moehl: Krissy Coaching services Krissy’s book, “Running your First Ultra” Sharman Ultras coaching services More about David For our business partners who are looking to reach the Trail Runner Nation audience, we now offer the opportunity to be heard each week on our podcast. The guide aims to highlight 50 must-do trails in North America that can be completed in under 24 hours. In today’s episode of the Trail Runner Nation podcast, we are thrilled to host elite Canadian trail runners Adam Campbell and Emma Cook-Clarke. Thank you. [quote]TRN friend, Christopher McDougall says, “ I haven’t found anything to compare with the clarity and wisdom of Dr. In this episode of Trail Runner Nation, we’re joined by Tayson Whittaker, founder and CEO of Outdoor Vitals, to dive into the world of fastpacking, trail running, and backpacking. Matthew Silver , author of Built to Run , to explore practical strategies for running pain-free and overcoming common injuries. Through engaging personal stories and examples from sports, business, and trail running, we discuss how changing our perception can reshape our reactions to life’s challenges. Thanks to Tosh and the Trail Runner Nation crew. . Matt Laye, and Kerry Gustafson share their expertise on how to properly recover after a run or race. Emily Halnon joins The Nation this week. 5:00am PDT, the shotgun will sound in Squaw Valley unleashing 379 fortunate runners on their 100. Trail Runner Nation: I think in some level, we all feel and understand that, no matter our fitness or pace. We decided this year to take a look at the constant character in every year’s race, the course and do an in-depth description of the course. Latt Mansor joins The Nation to discuss how metabolic flexibility and fat adaptation can significantly improve endurance running performance. We are joined by the ever-insightful Warren Pole and the ultrarunning sage, Andy Jones-Wilkins, for a Our favorite Brit, UTMB finisher, good friend of the Mayor of Chamonix, and journalist extraordinaire: Warren Pole joins us to discuss how ultra running can teach us to be better in our professional careers. Episode Sponsors: Janji , Use code TRAILRUNNER for 10% off When I feel lazy after workdays, I listen to these podcasts; within 10 minutes I find myself happily planning the route and gathering gears. We talk about. ”[/quote]. What will UTMB's partnership with Ironman mean for trail racing, and the trail running world generally? Here are the highlights. Love to have an example seems like something I would love to emulate for my smaller milage maybe plaster it on the back of a drop bag. Can you tell us a bit about it? Kyle: I’ve been playing the drums since the 5th grade. He discusses the roles of different fuel sources, emphasizing that fats and ketones are more In this Training Principles episode, we dive into the topic of recovery. Curious who’s with us? Current partners of Trail Runner Nation include: Past Partners include: One of trail running’s oldest and most downloaded podcasts, devoted to sharing knowledge Please note: This tier is limited to a Maximum of four business partners. One of trail running’s oldest and most downloaded podcasts, devoted to sharing knowledge and advice with the trail running community - from beginners to the pros! facebook twitter Dr. She is a trail runner and mountain athlete from Eugene, Oregon. My question is what happens to us who can’t attend a Tosh event?? I feel doomed to my Mind, Mind’s Mind and me , yikes!! Dr. This week on Trail Runner Nation, we have a special edition of our podcast. by Alyssa Walker. You may have noticed that at TRN we like to partner with brands we like. Find ratings and reviews for the newest movie and TV shows. Kylee Van Horn is a registered dietitian and founder of Fly Nutrition, specializing in helping athletes fuel for performance and challenge harmful dietary norms in sports. Trail runners are a tight community, connected with common values, We’re excited that Trail Runner Nation podcast got to be the first podcast to tape a show with Ultra-Trail du Mont-Blanc’s Michel Poletti, announcing a new partnership between two major endurance sports In this episode, Nation friend and renowned ultra runner Krissy Moehl talks about her recent race at the High Lonesome 100. The wealth of information and encouragement is over the top. Are you grappling with the challenge of balancing your career aspirations, family responsibilities, fitness goals, and other personal pursuits? Top endurance athlete, author, podcaster and coach, Brad Kearns rejoins The Nation to talk about fueling and metabolism. Ultrarunner and Adventurer, Richard Kresser, spends a few minutes with The Nation to talk about the completion of his supported (although mostly self-supported) self-created and human-powered tour of 16 volcano summits in the Northwest U. This week on Trail Runner Nation, we talked with trail runner, author, photographer, photo model and– now– cancer survivor, Kim Strom. The topic? A new partnership announced today between the iconic triathlon brand and what is perhaps the Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars. And because sharing is caring, we’re offering you 20% off for @native They make sunscreens, Trail Runner Nation. Zoë Rom is an award-winning journalist and ultra-runner with a master’s in environmental journalism and author of Becoming a Sustainable Runner. I am a PEDIATRIC nurse practitioner and regular trail/ultra runner and I love to cook! I am trying to help our state and nation’s children stay healthy for life, and these guidelines about insulin resistance development and fat In this episode, we dive into the unique intersection of everyday vocabulary and the expansive world of trail and ultrarunning. Explore and Enjoy: Varying your running routes keeps the journey exciting and refreshing. David Roche: Consistency in aerobic development Name: Ryan Warr Hometown: Citrus Heights, CA Contribution: Producer & Editor First Trail: A single track section of the Folsom Lake trail when I was a 12 year old boy scout. Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off; HUEL, 15% off with code TRAIL; Ketone IQ; Trail Runner Nation’s Trail Triage app In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running Play episode Episode 686 Don and Scott on a morning run on a favorite local trail. Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics. Jay sheds light on the debate between static and dynamic stretching, highlighting how dynamic stretching can better prepare runners for performance and injury prevention. 2 mile journey to Auburn. References to “TRN,” “we”, or “us” mean Trail Runner Nation. (They were coerced into wearing Run the Alps shirts, at the hands of Trail Runner Nation podcast producer Doug Mayer, who owns the company. In this grab bag episode, we have our good friend Andy Jones-Wilkins, a frequent contributor over the years and host of the We draw parallels between ultra running and everyday life, showing how perseverance and resilience are cultivated through a process-oriented approach. Krissy Moehl, Sean Meissner, Dr. Thank you for being a Trail Runner Nation Business Partner! Trail Runner Nation is a gathering place for runners: lovers of trail and ultra-running. Hayden shares his remarkable journey of overcoming a knee injury in 2023 and his triumphant return to the 2024 Western States 100, where he improved his time by 83 Joining us on this episode are some amazing coaches and consistent runners. Phil Maffetone“. As it turns out, Sebastian was a runner, and a pretty good one. Trail Runner One of trail running’s oldest and most downloaded podcasts, devoted to sharing knowledge and advice with the trail running community - from beginners to the pros! facebook twitter We have pretty cool deal just for Trail Runner Nation citizens! Our friends at UCAN are offering free samples to Trail Runner Blog Uncategorized. We weren’t running and my hydration pack was ~ 35 lbs (we were With his partner Emelie Forsberg, also one of the world’s top mountain runners, he has two daughters. Today, Sebastian joins The Nation and help us understand the concept of Tribe better and how it can relate to running. his newly published book, “Hal Koerner’s Field Guide to Ultra Running” his 2013 Fastest Known Time record on the John Muir Trail with team mate, Mike Wolfe and the newly released Journey Film, “The Long Haul” Most common questions runner ask him in his store; How to properly pass on a single track Ellie, who set a new women’s record in her first WS100 in 2011, and Ian, with the record for the fastest cumulative time across 10 WS100 finishes, dive into their journeys into ultra running. Questions? Curious for more info? Contact us any time at [email protected]. Fat-adapted poster-child and coach, Zach Bitter co-hosts and gives us perspective from his experiences. Ultra runner and acclaimed writer Katie Arnold delves into her profound journey within the realm of ultra running, challenging conventional perceptions and embracing a fresh, beginner’s mindset. [/quote] [quote]Mark Allen, six-time winner of the Hawaiian Ironman says, “Welcome to what will undoubtedly be a whole new level of athletic performance. Read more about Stephanie, here— including recipes, publications, and coaching details, and check out her trail running camps. McRae sets out on the WS100 trail for a simple 15 mile out and 15 mile back and ends off course. We also discuss cultural perceptions of failure, the need to reframe obstacles as opportunities for growth, and stress the importance of community in supporting personal development. With insights into training philosophy and the value of recovery, this episode offers actionable advice for runners of all levels. Dr. David Horton is a 5-time finisher and won the first two Hardrock 100 races. Scott and Don, Trail Runner Nation Hosts. Dion shares the pivotal moments that defined his path, including a half-marathon bet that set him on the road to health and his life-changing encounter with a stray dog named Gobi during the Gobi Desert In this episode, we explore the recent trend of record-breaking performances in ultra running, examining the key factors driving these improvements. She shares her personal journey through the challenges of harassment and assault while running, a journey that sparked the creation of the innovative Running Mate app, a real-time solution for runner Reward Yourself: Whether it’s new running gear or a favorite treat, rewards can be powerful motivators. Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your Play episode Beginner Tips endurance Motivation & Race Mentality philosophy Podcasts Run 100 training Brian Chontosh, aka Tosh, Terry Fletcher join The Nation to discuss the upcoming adventure, the Trueform Runner Challenge: a 100-mile event Play episode Episode 471 OPEDIX Core-Tec Shorts Review. Ultra runner, Coach, Mother, and three-time member of the USA’s 24-hour team and “smart aleck”: Carilyn Johnson joins the nation to discuss important considerations to keep in mind when choosing who you run with. Play episode Our Coaches, Krissy Moehl , David Roche and Ian Sharman join us to talk about some of the lessons that were learned from the 2021 Western States 100 race that might help you improve your performance. We have pretty cool deal just for Trail Runner Nation citizens! Our friends at UCAN are offering free samples to Trail Runner Play episode Blog Uncategorized. We talk about the impact of advancements in equipment, nutrition, and coaching on performance, as well as the importance of mental training and recovery strategies. Tayson shares his inspiring journey of launching Outdoor Vitals, a company committed to providing high-quality outdoor gear. This interview was recorded the afternoon before Chris and Alex finished #1 and #2 at a 1200-participant, Way Too Beyond the physical aspects, David emphasizes the psychological challenges of ultrarunning, the significance of the “pain cave,” and the incredible power of love and support from the running community. Embrace the Runner Identity: Identifying as a runner can fundamentally shift your motivation and discipline. SIlver’s website to sign up for his newsletter and for more information or consultation: Alpha Project Phyzio and Performance Ultra-runner and author Dion Leonard shares his journey through his remarkable transformation from an overweight, heavy-drinking smoker to a decorated endurance athlete. Welcome to a new episode of Trail Runner Nation, the podcast that explores the sport of trail running and beyond. Tune in to uncover how trail ultra running is not just an activity, but a gateway to a fuller, more connected life. Stefanie helps us understand GI distress. Topics include embracing mud, barefoot running, hydration timing, and the value of technical gear, complemented by personal anecdotes and insights. They explain that backyard ultras are last-man-standing races where runners complete a 4. Setting goals high; Tune out the white noise and don’t let obstacles get in the way of you achieving your goals “get through the morning” mentality; Mental toughness techniques: 4×4 and visualization Brian Chontosh, aka Tosh, Terry Fletcher join The Nation to discuss the upcoming adventure, the Trueform Runner Challenge: a 100-mile event through the Sierra Nevada mountains in Northern California. Krissy shares her experience running the challenging 100-mile race after a six-year hiatus from 100 milers and What happens when the chaos of touring musicianship meets the grit of ultra-running? In this inspiring episode, we welcome ultra runners, musicians, and friends Kyle Whalum, Brad Sample, and Caleb Gilbreath to share their unique journey through the Trail Runner Nation Podcasts & News Receive updates when we post a new podcast episode, or a new story on our web site. But he is also the Runner-in-Chief of irunfar, a website dedicated to bringing ultrarunners timely news, race Not only is Stefanie a board-certified foot and ankle surgeon with a private practice, but she’s also an elite trail runner, an accomplished coach, a freelance writer, and the host of the Making Strides podcast. ) Only he couldn’t find any good podcasts about trail running. This is the 11th year that he ruminates and give us his picks for the podium and the other notable runners. Hal joins The Nation to talk about. We chose some running and coaching couples for this episode: Megan Roche: Consistency in Speed Happy Running Coaching Some Work, All Play podcast Book: The Happy Runner: Love the Process, Get Faster, Run Longer. Read his article, “Overfat Pandemic” We also discuss the recent Nike sub 2-hour marathon event and Dr. Dena Lewis is the visionary founder and CEO of Running Mate. Okay, let’s talk tunes. com. Trail Runner Nation (“TRN”, “we”, or “us”) and our partners on our websites, applications, advertisements, and related services understand how important the privacy of personal information is to our users. Katie illuminates the beauty of uncertainty in running, the thrill of flow, and the transformative power of redefining one’s runner identity through persistent practice. The couple live in Åndalsnes, Norway on a farm with sixteen sheep, and a labradoodle, Maui. In this episode, we play a game of “brilliant” or “bullshit” based on ten essential skills or knowledge areas that our “guest”, Chat GPT, feels that every trail runner must know. From time to time, we also have discounts from our partners, special opportunities, and more. He is one of 14 finishers of the iconic Barkleys Marathon. Crawling through brush, standing an a ledge with a 50 foot drop, melting snow to hydrate, rock climbing and riding a tram was NOT part of the original One of trail running’s oldest and most downloaded podcasts, devoted to sharing knowledge and advice with the trail running community - from beginners to the pros! EP 632: Mastering Metabolism for Endurance Runners by Scott & Don We have a truly captivating show lined up for you today, as we dive deep into the world of metabolism and how it affects our health, fitness, and athletic performance. One of trail running’s oldest and most downloaded podcasts, devoted to sharing knowledge and advice with the trail running community - from beginners to the pros! facebook twitter Running partners can inspire motivate and help you reach your potential. PATAGONIA APPAREL REVIEW Have you ever faced the frustration of persistent running injuries that keep you from enjoying running on the trails? In this episode, We sit down with Dr. toi fsa aplvvgg dufze bszocx fmb iftjk zizs cgndeuk oig