Zwift free ride erg mode I have issues with ERG being stuck on with On ATV with Atom V1 and I’ve just returned to Zwift workout plans after a year using Training Peaks plans and guess what. I don't use erg mode much at all anymore, but I do remember having a lot of issues with the erg mode of zwift vs the erg mode on trainerroad. Is that how Free ride blocks are supposed to work? I had erg mode on and trainer resistance value is So you can do the same thing while riding inside, even in ERG mode. Zwift just adjusts your speed based off your power but the terrain doesn't impact your power, the workout does. The red block is the “free ride” sprint segment. It takes nearly 5seconds until the “free ride” mode is activated and the power level from KICKR is used. I've done 100+ workouts in Zwift with my Suito and only change gear in freeride sections or when going into a 10s max sprint or similar (here ERG is not quick enough to adjust without increasing the gear). With that said, if you enjoy ERG workouts that’s great! A free ride for 1. SIM mimics real road conditions for more immersive rides while ERG locks in So the other day, my husband left the bike in the small ring, which we almost never use. Still having this problem with ATV & Wattbike - the Zwift app on ATV doesn’t let go of ERG mode, either when you get to a free ride section of an ERG workout, or when you finish the workout & want to ride on for a bit. ERG mode controls your effort. I know that erg mode is basically like a thermostat with your power, and it ignores game features such as riding surface, bike specs, drafting, and gradient. Hello all. Ant+ FEC connexion Thank you for the help. I am trying to ascertain if during the 20 min “free ride” portion that measures your FTP if I have to disable the ERG mode or if the test will auto disable out of ERG. This is the mode used in all Zwift activities other than If you are unable to get out IRL - you can complete this Zwift 'Free Ride'. In the workout section it works fine, and the erg mode changes resistance as it should. The trainer (Kickr) behaves normal using other software such as Did a workout yesterday and noticed a big difference in difficulty when going either uphill or downhill in ERG. I get the spiral of death, and that can come on if you let you cadance slip but it shouldn’t happen on the first pedal stroke. I’d completed the first 4 minute zone 1 More On “Erg Mode Power Smoothing” Wahoo’s Erg Mode Power Smoothing feature is toggled on and off on the trainer itself, so it actually changes the power numbers sent to ERG-Modus in WorkoutsWenn du ein Workout mit einem Trainer machst, der den ERG-Modus unterstützt, hast du vielleicht die Möglichkeit, den ERG-Modus. Friends, I am enjoying the Sim mode of Zwift immensely; however, there are times during my ride when I could use a little more precise control over my wattage. Although pedaling, the bike remains at zero and the bike stops. When a workout calls for short intense Hi, I experiment an issue during the Fondo training plan (Welcom workout). You can create a free ride block where the trainer will turn off ERG and you will have to change gears or us the Incline button on the companion app to increase the resistance. 77 When free riding on Zwift (not a workout) is ERG mode automatically disabled? When in workout (Training Peaks workout) is ERG automatically engaged? If so can someone show me how to enable/disable ERG mode. 18: 9205: June 8, 2022 ERG Mode - Resistance too high. I picked her up a cheap road bike off craigslist and am ready to set her up on my normal zwift setup using a computrainer. Mickaël That is incorrect. Hi, I’ve been using my Direto Elite for circa 4 years on zwift with no issues. Zwift do remember that value so all free rides has the same resistance. On the climbs, reduce your cadence to 60rpm to work on strength, and go for Deselect the trainer from the controllable device connection in Zwift and open up the trainer's app (I use Wahoo) and use its ERG mode. Free ride and ERG You can turn off ERG in the companion app and that will be on incline mode where you can set the resistance/brake of the trainer. Zwift Forums Zwift Ride & Zwift Cog v2 - Gear (ERG mode) to free ride (SIM mode)? Elliot107 (Elliot) October 7, 2024, 5:38pm 4. Of course, you can turn off ERG mode, either by doing a group ride/free ride/race on Zwift or by explicitly turning it off using the menu option on screen or in the companion app. Sim mode does the opposite, essentially simulating a real world ride. Alfie_Waters (Alfie) October 17, 2024, 5:10pm 85. My understanding is that there are 3 different ways I could go about this (listed below). Riding constantly 200w up the alpe will be slower than free ride with a average 200w. From my experience with Free-ride blocks revert back to Level mode, not ERG mode. Gear Selection for ERG Mode. If I want to do a time to exhaustion test, a lactate profile, or a VO2 max test If I do a workout erg mode is not showing ing game to put it on or off ? This can be done either in Zwift or through your trainer’s mobile app, if applicable. An ERG mode workout yesterday had one brief drop where everything cut out. segment 2 freeride kicked in, the trainer was still stuck at 200w. Zwift Academy Women. If I change the resistance level (up/down arrow next to the ERG On on the companion app) it has no effect. With structured workouts and social group rides. Pretty much what it says. conceptually its great, but i’m struggling with the INCLINE and BIAS options. It affected both free ride and erg mode for me. Tried a ramp test and also a free ride and no changes to SIM vs ERG Mode on Zwift. 2 Likes. How familiar are you with Workouts generally and riding in ERG mode specifically? If you’re new to ERG mode, it can feel odd compared to free-ride or SIM mode, which simulates hills and changes your resistance accordingly. A controllable smart trainer gives you the option of using ERG Mode. Neither option is as nice as just being able to use Erg in free ride, but Zwift isn't exactly amazing at adding features like this. I do this precisely for zone 2 work where I just want to What Is ERG Mode? ERG mode is a smart trainer feature built into many indoor cycling apps. My route included the Alpe and approaching on the flat I was holding 235 watts, all fine and good, then start the climb and the same 235 watts feel a lot easier, in fact the steeper the slope the easier it felt. Check your trainer’s pairing status. I recently bought a Tunturi e60 exercise bike and I have been using it with zwift. Hi. It immediately reminded me of the SRM Ergometer’s I’ve used in lab sessions and performs brilliantly. On the climbs, reduce your cadence to 60rpm to work on strength, and go for ERG Mode in Workouts If you do a workout with a trainer that supports it, you may have the option to use ERG mode. It will say “INCLINE” when ERG mode is off and this allows to manually adjust the trainer difficulty. SetThePaceTriathlon. The ERG on/off button is just below the power dial on the left hand side. If your trainer has a manufacturer app sometimes that will do it. (Both my trainers firmware and Zwift are up to date!) ERG Mode TroubleshootingIf you seem to be having issues with ERG mode, check out these troubleshooting tips:During your workout, remain in a neutral gea Using erg mode specially on Zone 2 days is really easy for me. But then “ERG OFF” didn’t make it obvious you could then control the resistance of the trainer. Please Hello, I just received my Zwift hub last week and after a few rides it seems the ERG mode is not working properly anymore at high cadence. I think this has occurred repeatedly since Kickr Core firmware 1. Using the atom v1 on a Samsung tablet. Power is power. Unfortunately unless using something like Zwift you can’t opt out of Feature Request - Hybrid Erg Mode when free riding Basic Feature premise - For every climb with a start and finish line (Watopia KOM, Epic KOM and Alpe for example), have an optional configuration setting called For free riding, I just ride and shift normally the same as riding outside. iPad Pro, Samsung S10+ (companion app) and Wattbike - worked fine goes in and out of erg mode; iPad Pro, iPhone 8 (companion app) and Wattbike - worked fine goes in and out of erg mode However, it can be useful for someone who struggles to stay at a Zone 2 or recovery pace in ‘free ride’ environments. You then just pedal away and let the trainer worry about the power. In the last week the gradient is not matching the resistance in free ride mode (e. it keeps it interesting. ERG seemed to work for a minute or so before giving up and my bike losing all resistance. No issue with ERG on. So I can’t free ride which sucks. In the attached workout after 41 minutes. From reading various posts and reply’s from support the ERG mode is supposed to be on by default If ERG mode is available for your type of trainer, you will see the ERG Mode option in the workout selection screen. This is the mode used in all Zwift activities other than Discover the benefits and uses of ERG mode in cycling, including when to turn it off for optimal performance. When I ride in mywhoosh I get the actual sensation of going up or down hills, and somehow the motion of what I'm seeing on screen feels more natural than in zwift. Smash your goals and compete with others around the world. I only don't use erg mode during ftp testing and VO2 max or anaerobic intervals but for the rest it's almost erg mode. In a workout it will normally use this option when you are going for your bests, such as a sprint, 1min, 5min, 20min powers. I figured out that I was in a very easy gear and You could do this by unpairing your trainer as a controllable in Zwift, and use the Wahoo app (or similar for your particular trainer) on a separate device to control the trainer. Even in Zwift on a flat-ish course you would have opportunities to ascend and descend, which provides some stimulation and Hi fellas, i would need some help with Zwift, my Tacx Flux (belt driven) and ERG Mode. (ERG mode) to free ride (SIM mode)? Elliot107 (Elliot) October 7, 2024, 5:38pm 4. Its also worth bearing in mind that there's no ERG mode outdoors, so you need to get familiar with how to ride and pace different intensities by feel and ERG robs you of that. Yes there is a very slight lag on the 10 second sprints but it seems Zwift deals with this by delaying the end of the interval by a couple of Park erg mode - we all know what that does. Workout mode is a steady power (like Z2) so you never apply the needed power on the slight grade change like you do when in free ride. After ending the workout, users report that the ‘stuck’ wattage persists, keeping their trainer in ERG and not releasing them to SIM mode. Last thing I would try is to turn everything off (trainer, devices, PC running Zwift, etc. When I'm hitting rollers in zwift, it always felt like hitting a brick wall, then falling off a cliff. it seemed random which freeride I have a relative who bought a second hand Wahoo Kickr Core last year without a functional ERG-mode, which they didn’t mind at the time, as they prefer to free wheel when riding. Before that I could stabilized at 85rpm without any issue. It seems that ERG mode does not come back after the first 2 min free ride section. Erg mode stopped working in trainings with Apple TV and Tacx Neo 2T. Bugs and Support. In ERG mode on Zwift your smart trainer does not change resistance to match terrain. When I am riding in my training plan for example at 105W for 85rpm the rpm is first going up then down but my cadence is not changing. ERG mode sets your resistance to a specif Hi, is it possible to control the ERG Mode by using the Zwift Play Controllers? That was the most complicate thing with the Companion App with a heartrate of 180 in a sprint workout 😕 How are your general thoughts about Zwift Play? Erg stays on in free ride mode. Make sure it is paired with Power, Cadence, and Controllable, Another tip for those who have a Kickr, you can set ERG mode on the Wahoo App or a Wahoo Head Unit and it will override any resistance sent by Zwift. I could disable ERG for the complete workout after the warmup, but I shoudn’t be thinking on doing that. If you use Zwift’s virtual shifting and ERG mode in this workout, here’s an important tip which I also shared for the Sprint Test: Zwift will place you in the default gear (8) as soon as you enter a free-ride segment of an ERG workout. But when i ride in free mode or during racing i am out of speed variations on my bike so can’t compete, just maximum power not more than 200 watts whilst spining 90 That makes sense. To me something isn’t right. ) To be honest I find ERG mode boring, and (although it’s a minor thing) I think it’s good for real-life riders to modulate power through shifting and cadence instead of letting the trainer do it for you. 2. However I have not been able to get it to work in free ride sessions. Now even with free ride activated, the resistance is higher when the slop is higher. Any other user who has this issue? Zwift doesn’t offer ERG mode in free rides. And INCLINE mode will also turn on been using zwift for a couple months, trying to use the free-ride workout (e. But when i ride in free mode or during racing i am out of speed variations on my bike so ERG mode forces you to ride at the specific power target. Should I press on switch off at the start and back on at the end on the companion app? Isn’t it supposed to be automatic? I’m just nearing my FTP test after my Build me up and since This is Juan from Zwift. Free ride disables ERG mode and basically sets your trainer difficulty to zero so you do not feel and gradient changes. There is ERG mode, free ride ERG mode and Sim mode. You can turn this on or off using the action bar. I might be going 2-4 w/kg in erg but can maintain over 3 just ridingonly difference, lower power means i’m going alot slower. This is quite annoying as I have to change the resistance manually to HOW TO USE ZWIFT FREE RIDE FOR WORKOUTS. There is a way to toggle ERG mode while you are in a workout. will there be a ERG free ride option in workout mode where user can just select time / power and ride on with ability to change power at users option? Zwift Forums workout mode - free ride in ERG modes - is this going to be a feature? I’ve a lot of drop of power during both workouts (erg or no-erg mode) and also during free ride. I apologise if this is a numpty question Through the wattbike software I sometimes like to use erg mode and set a target wattage (say 240w) and sit there spinning away for a period of time Is it possible to do this in zwift? I understand erg mode in training sessions. ERG mode is especially useful for structured workouts, as it ensures you hit your target Hi. ERG mode sets your resistance to a specif Smart trainers can run in different modes which determine how much resistance they apply while you ride. I do mostly structured workouts but occasionally will use something like Epic KOM or Alpe du Zwift to do a threshold, tempo or sweet spot ride. Does anyone encounter this issue? Wahoo kickr v5 (Firmware: 4. I can’t for the life of my work out how to do it. I use a KICKR and ERG mode and Zwift is perfect for doing workouts and hitting targets. It was working perfectly before. After much trawling through threads I am still trying to find out if the missing ERG mode issue a while back is still a problem. I don't like erg for freeride, but I only free ride 1 out of maybe 4 or 5 rides a week. Everything connects (Power Source and Controller), I select Erg mode - but the trainer never provides any resistance. Any simple suggestions for a non techy first timer? Does it work fine on a free ride in Zwift, i. It’s doable for the 8-min free ride ZA WO1 - you need to do the workaround at the start of the free ride and at the start of the cool down interval. Now I can finally do some good workouts I couldn't figure out my problem so I went back to free riding. I have been away from zwift for a few months and my previously working ERG mode no longer works after a game update. @all: Another strange behavior: After a while I get negative peaks. Very annoying issue! Kickr Snap I did a recovery ride in Neokyo yesterday set at 90W ERG mode. However when I go for a free ride, zwift doesnt automatically change the resistance according to the elevation change. If you want to do it in free ride you have to unpair the controllable Hey, Just a quick question. However when I’m into it, the companion still shows as ERG activated. Recently, I’ve been having trouble getting ERG mode to “engage”. I have my extra bike on trainer just turn on zwift and play Netflix. 2: 564: December 23, 2022 When following a workout that alternates between ERG mode and free ride (e. I miss free ride and the suffering of steep long hills in Wattopia My current set up: Mac OS ANT+ adapter Elite Suito - bought Hi! I’m using my mtb bike with 1x10 speed (36x11-42). When doing Zwift workouts with the ERG mode selected I have significant power swings (+/- 15% of selected value). I have a new TACX Neo 2T. DO NOT enter a workout first, do a free ride on Tempus Fugit in Watopia. I’ve tried force quitting the Zwift app with both my iPad and Apple TV, as Zwift has suggested, I use a WattBike Atom next gen and the erg mode didn’t work and the gradient feature on a free ride seemed as if the trainer difficulty was set to zero, I currently have far too much resistance on my smart turbo trainer when free riding. Zone Benchmarking), every time Zwift switches out of ERG mode into free-ride, the bluetooth connection between Zwift (on a Lenovo tablet) and the Resistance module of the Kickr Core drops out. Some time ago I did a workout program during which I used ERG mode. In between the sprint efforts, the gear gets reset to 8. Use ERG mode in the Wahoo app and raise/lower the ERG power setting as needed. Any rides since are too hard. Mickaël I finally figured out ERG mode on Zwift! I just needed a cadence sensor. , 60 minute riders choice) for unstructured rides. did two different training plan workouts the past two nights that had “freeride” segments. We are currently investigating this issue and are monitoring all Hi @Justin_Flanagan,. You can create a free ride block where the trainer will turn off ERG and you will have to change gears or us the Incline button on the companion app to increase the It’s strangely inconsistent though, I could do 2 of the free ride sprints without problem. But when I do workouts it does not lock the power (ERG Mode). Some weeks ago the problem was only during workouts and with erg mode on, but in the last 2-3 weekend it got worse, and now every time I’m on zwift I’ve the same problem! I’ve a macbook air and I’m connected via bluetooth with tacx flux Virtual Shifting + ERG Mode Tip. Basically ERG removes your freedom which is great in some cases (zone2, keeps you from going too hard plus lets your mind wander) but not so great in many other cases. Greetings all. Was just curious since every other workout I’ve done with Zwift (admittedly few) was FTP based. gmplay-2743, conn-159. My first session “Zone Benchmarking” was a waste of time because the Free Ride section would not release erg mode. ERG mode and active ride stopped during a workout. Please add a setting to set the default gear. Thinking I’ll have to disengage somewhat early before the effort arches. I fully understand how ERG mode works But when the workout goes from, say, Z1 to Z3, the trainer is supposed to automatically adjust tension until you’re within the wattage range. INCLINE – totally Hi, I created a custom workout where I added a Free ride block and some intervals afterwards. Hi @Shuji, the issue didn’t occur during my 30-20-10-GO Also, ERG mode can feel harder because your body doesn't get some of the mini-breaks that you would experience with natural riding. Thanks! Elliot. Limited skill development . b) ERG Mode i lost during the ride. I’m considering dropping my Zwift subscritption. From memory you can't use erg mode in free ride - you need a workout selected and I'm not sure any of the pre-made ones are long enough for 100 miles. Using incline or ERG mode in just a normal free ride My wife is completely new to cycling and is interested in trying zwift. They are now looking to buy a Zwift Ride Smart Frame, and are wondering if the ERG-mode is required in any way for the virtual gears to work properly? Will the missing ERG result in any Smart trainers can run in different modes which determine how much resistance they apply while you ride. Then I'll load in a recovery workout I made that just holds Z1 watts for as long as I want. I have noe clue where to calibrate the DIreto. Hi! So, I have an issue with my setup running zwift with a kickr core and doing workouts without ERG mode. Gear 8 is way too low for me to start from. I then have to pause the workout to reconnect. ERG mode, which is a checkbox option when you go to select a Zwift workout, makes you pedal precisely at the power levels laid out by the workout you choose. Some smart trainers are better than others when it comes to ERG Zwift newbie here and I have to say I've been really enjoying Zwift these last few weeks! I'm doing the FTP Builder program and I noticed a potential shortcoming of the Hub One in Erg mode. ERG mode sets your resistance to a specif did two different training plan workouts the past two nights that had “freeride” segments. I have recalibrated my trainer a few times and contacted Direto support. A slight delay of 2-3-4 sec is normal in It seems to not be controlled at all by zwift. The big upside to a smart trainer sometimes telling you how fast (or slow) to go: ERG mode also makes you stronger. Did a 2 hour ERG mode workout today and had 3 drops. With multiple maps in the Zwift universe, and multiple routes on each map, there are lots of roads for new Zwifters to Hey Zwifters, We’ve received several reports of wattage remaining “stuck” in ERG mode with the trainer failing to further adjust for subsequent intervals in the workout. All other BLE connections (Power, ERG Mode TroubleshootingIf you seem to be having issues with ERG mode, check out these troubleshooting tips:During your workout, remain in a neutral gea Pretty much what it says. So I can replicate the same as the OP by setting it to ERG or This involves workouts and the automatic cycling of ERG mode. For me erg is only really for structured workouts. I've done fewer and fewer free rides outside of that. Free ride doesn’t allow me to toggle my erg mode or shift gears. Let me explain. When I start on the flats on a course I could be coming out 300+ watts and can’t get above 10 mph. In zwift if you are doing a workout (either custom or premade) and you are not in erg mode, the game kicks you into a resistance mode that ONLY takes into account the trainer slope and gearing. You should not need to change gears within a workout in Zwift with the Suito. Whether you're a seasoned cyclist or jus In ERG mode the route doesn't matter. 36. So, don't hold your breath for Zwift's own implementation. I was able to do one workout last week ERG mode. com. The text on the screen will tell you what you should be doing. Check out more triathlon goodness at www. Resistance won't change with terrain like when riding in sim mode. You can do this in workouts not in free ride. When to use ERG mode/ When NOT to use ERG mode. I appreciate you being here seeking the support of our community. Then you can use the mobile app or your keyboard to increase/decrease resistance. 5: 899: ERG mode is the mode that I will use when I do some (but not all) performance tests with athletes. I’ve uninstalled and reinstalled the Zwift apps on my phone and TV. It’s not cheating. Make sure that box is checked before starting your Agreed that INCLINE doesn’t make it obvious that you can turn Erg mode back on. Sim mode is simulator mode. it seemed random which freeride A lot of people do workout plans in TrainerRoad or Sufferfest (Systm) but run Zwift at the same time so that they can be in a virtual world. The trainer was also a lot quieter. This differs from regular or free-ride mode, where resistance changes based on terrain, speed, or gear shifts. It's REALLY difficult to do intervals while in free ride Let’s say I want to perform a custom workout which includes a 5-minute interval at 400W. On TR it felt great. And if you do intervals you might have recovery blocks on the steepest sections. 7) Zwift (last version) on android phone. Related topics Topic Replies Views Activity; ERG Mode Missing - Is this still a known problem? Bugs and Support. You could create a custom one or alternatively take control of your bike with your turbo software rather than Zwift. I can adjust resistance on the Companion app with either settingeither increasing the ERG mode level if I switch it on at the start of my ride or increasing the “incline” if I leave it If you are unable to get out IRL - you can complete this Zwift 'Free Ride'. There's a couple workouts in a plan I was doing that recommended not using erg and it's just too hard to keep watts and cadence while on varying terrain. ERG free ride (ERG OFF) has no target wattage, but still acts like ERG mode - easier ERG mode sets your resistance to a specific wattage target based on your cadence instead of basing it on the course gradient (SIM mode for free rides). Scenario A Set a 5-minute block at 400W with Erg Mode on (I’m aware this will feel completely different to Option B and C, I’ve just included it for completeness) Scenario B Set a 5-minute Just done some more investigation. You still had to make sure you kept your cadence steady (the big key to erg mode) but it never overreacted with the resistance changes. I have my base resistance set to about 50% for free rides. The only exception might be if I'm feeling really fried and I want a very easy recovery ride. #1: Embrace Exploration. iOS and Android compatible. 5 hours was largely ok, but had one brief drop (maybe 5-10 seconds). Hi! I’m using my mtb bike with 1x10 speed drivetrain (36x11-42) on Elite Rampa. (see picture below). Read about its pros and cons and why you should use it. Free ride blocks does not follow the route I use a KICKR and ERG mode and Zwift is perfect for doing workouts and hitting targets. It would be like free riding on Zwift at a gradient of 0% and then suddenly hitting a 12% gradient without moving through any gradients in between. If you have a trainer that's The other way that people use ERG mode in free rides is to unpair the trainer from Zwift for “Resistance” and pair it to a cycling computer or other workout app. Doesn’t change the fact that you have to put out power to continue to propel forward. Nope. Just bought a Wahoo Kickr and did a couple of Zwift Hi Since a couple of weeks, the free ride mode does work anymore for me. (note that this is not true for all trainers). This may be one scenario where shifting in ERG mode is required. I’m new to Zwift! I’ve got a Zwift Ride. There’s no way to change that. After around 5-10 seconds everything got going again and the ERG mode readjusted to the proper power without ever any freezing issues. So in a free ride ERG mode is disabled so the resistance I feel from the trainer is simply hitting the grade on a hill? David_Galbraith Maybe I’m doing a free ride but I’d like to incorporate a little bit of erg-mode riding with fixed power, like in a workout session – as in, for the next 10 minutes I want to ride at X watts without having to think about it or pay attention to it. I always do workouts in ERG mode. For example: yesterday I was doing a Zone2 workout going up and down the grade (Oh Hill no route) and throughout the session I was holding 205-240W, 85-92rpm in I had a similar issue for 4 or 5 days last spring right after my computer installed an update for the Zwift program. Hi @Shuji, the issue didn’t occur during my 30-20-10-GO Hi, I experiment an issue during the Fondo training plan (Welcom workout). ERG MODE can be thought of as ‘just pedal’ mode. For exsaple, The power shows 140 watts, but ERG mode should be a clickable option in the companion app or in zwift. 18: I use a Tacx Neo2 and and Ipad - and have for a very long time. Has anyone else had this happen with the Zwift Ride and Cog v2? Any tips on how to fix it would be greatly appreciated. That, and for the sprint test as well. 40: 12225: July 30, 2023 Wattbike Atom Gears. In erg mode I actually climb much slower bc of change in power vs sustained power. I will both the Zwift folk for help. When in workouts you hit a ‘free-ride’ effort where you expect to go full-gas (ie: 15 second sprint intervals), the sudden jump from a cozy spin in ERG mode on your ramp up to next to no resistance (Gear 8) when ERG mode turns off is terrible to put it mildly! Free ride sections are a no-go and cannot change gears and resistance remains from last ERG interval; When disengage ERG in short workout intervals (ERG is too slow to react) I cannot see or don’t know the gear I am in. If it is still the same, time to contact Zwift support via their website. With all the research I’ve done I’m fairly confident that you can only use ERG mode during workouts in Zwift so I am very confused to say the least. When doing a workout in ERG mode Zwift should change the resistance so you meet the power target (you aren’t producing enough power it will up the resistance, too much power it will reduce the power) so you should never need to change gear. Try free for 14 days. I can’t shift beyond gear 1 - every time I try to shift up, it immediately drops me back down. ERG Mode in Workouts If you do a workout with a trainer that supports it, you may have the option to use ERG mode. Specifically with the tempo workouts, when being asked to get out of the saddle for 30s and keep to a specific pace. 5. I have two issues with the ERG Mode (SetUp: PC:Windows 10 connected by Elite ANT Stick to Elite DIRETO) a) The ERG Mode is missing in the workout occasionally. g -6% gradient and huge resistance). Just tap the center of the button to turn erg mode Zwift is virtual training for running and cycling. What workouts are you using? ERG mode is working perfectly, but a lot of time I like to ride with the more natural feeling simulated gradient and control the watts myself. I eventually determined that it felt like the trainer wasn’t compensating for gradient, as if the trainer difficulty was set to 0% (it was still set to 50% in the app). Right, what should happen is even in ERG mode that 20min section should be a “free ride” section and should just let you use whatever power or cadence you want. you can feel resistance changing with the gradient? ERG Mode Missing - Is this still a known problem? Bugs and Support. Zwift Forums "Free ride" sections of workouts don't disengage ERG mode on Wattbike Atom. I’m using a Tacx Neo. These swings are not due to changes in cadence - I maintain a reasonably steady cadence. segment 3 was ERG at 210w, and then segment 4 was freeride again, but with variable resistance/power. But when i ride in free mode or during racing i am out of speed variations on my bike so Hey everyone, I’m running into a weird gear-shifting issue with my Zwift Ride and Zwift Cog v2. The tension is staying flat, regardless of interval zone, which is similar to how ‘free ride’ mode works. I had to switch ERG off and free ride for the rest of the ride (still stayed in the workout with a power target of 90W) and I had an odd experience without ERG. I have pressed the top I use a saris H2 smart trainer. Erg Mode allows you to ‘just’ pedal, If you start a workout in Zwift and you have a smart trainer paired then ERG mode should be enabled by default. This changes the resistance in order to get you to the target power using whatever gear or cadence you’re using. The upshift keeps the “wheel speed” on the trainer, but keeps the ERG resistance nearly unchanged. Over the past weeks i started to doubt whether my trainer is working as intended. The trainer will still adjust as needed, but the About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright hi i am using apple tv 4K and a tacx Neo and everything has worked perfectly untill recently usually i log in and ride in freeride mode 10-15 min before i am leading a workout session and just let the program drag me to the starting pen and this works great but sometimes when the workout starts i feel no resistance changing whatsoever ? i just feels like i am in Welcome to our channel! Today, we'll be diving into the world of smart trainers and exploring the magic of ERG mode. Restarting Zwift and Trainer solves the issue to 75 %, maybe less. Trusted by the pros. I then tried this using. I want to ride in SIM mode using gears to translate to what I do on the road. Wattage Floor - You may need to change from your big ring to your little ring to hit your wattage targets in ERG mode. I t also ignores physical things like cadence and gearing (within reason). Nigel_Doyle (Nigel ) September 10, 2018, 4:15am 3. Speaking as a new Tacx Neo user (up to date firmware and W2017 model), I find ERG mode invaluable in workout mode. I created a test workout that had 1min erg then 1 min free ride, 1 min erg, 1 min free ride and so on. I’ve done a few rides but seem to be in ERG mode with no gears showing on screen and no shifting. It would be cool to just get to that power level and hit “cruise control”, and have the system go into erg mode like in a workout, holding It is definitely not a problem with the Bluetooth on the laptop because during the ride (no matter if with ERG mode or not) there are no problems with disconnection of either the trainer, heart rate sensor or Zwift Play controller. The two most common modes are Erg and Sim. 3: 1161: September 3, 2021 Ergo mode on Wahoo Kickr Sorry that’s happening for you. in the middle of the ride: ERG worked fine - segment 1 at 200w. Zwift 1. Please refer to this I’m doing the ‘Sprint Test’ workout from the Zwift Camp: Baseline. I did a workout in erg mode, so I didn’t pay any attentionto what gear I was in until I noticed that my power curve was really smooth in spite of the fact that the workout was full of cadence changes. e. You don’t need to change gear generally in ERG mode. The only ride i completed a a free ride which i though it went well and after that it said my FPT has been set to 204. If your power target is below the wattage at which your trainer can apply resistance, In Zwift free ride, you don't experience this issue since the trainer is applying heavy resistance when you're climbing Hi Had an issue I’ve not experienced on a workout where ERG mode seemed to limit my maximum output in a “free ride” section on one of the Rapha Festure workouts. Known Issues. Yes that is certainly possible. I usually reboot my PC before riding. A workaround is to switch the Wattbike off and on again or disconnect and reconnect Bluetooth. During workout ERG mode i can ride watewer power i want using zwift mobile link and changing resistance on the second page of the app fluently. This is only useful for long sections of free ride or free ride sections at the end of a workout. Any advice?? Hey everyone, I’m running into a weird gear-shifting issue with my Zwift Ride and Zwift Cog v2. Erg mode will only work with Zwift workouts or workouts you've imported or I have a relative who bought a second hand Wahoo Kickr Core last year without a functional ERG-mode, which they didn’t mind at the time, as they prefer to free wheel when riding. ) wait 30 seconds, restart everything and load up Zwift. ERG mode uses a target wattage. You have to shift to harder gears for more resistance or use the arrow in the companion app (or on screen) to increase or decrease resistance. It seems that while in workouts (without ERG!) elevation is no longer an issue, at all. It helps you maintain a target power output by automatically adjusting your The below image shows free riding on Zwift—there is no set power to maintain. Since the update, this is not happening. ERG MODE is a common setting for indoor cyclists to use with Smart Trainers. ERG mode works fine. Workout was Rapha Festive 2020 “Free ride sandwich” Workout was going absolutely fine and trainer was adjusting through each workout block as expected. In ERG mode, the workout gives you a target wattage number to hit, and your one job is to increase / decrease your How can you make your free ride session the best it can be? Here are 6 ideas. Every other time I have tried, including wasting 30 minutes this morning, I am unable to get ERG mode to work. Didn’t think to disengage ERG mode for the actual sprint segments, might have to do that if I do the workout again. If you have a smart trainer, knowing the difference between ERG and SIM and when to use each will make your rides more effective. I was expecting is to ride this free block with the resistance changing based on terrain changes but It didn’t, same resistance for a hill, flat or downhill. The problem occurs only when I manually disable ERG mode or there is a free ride block in the workout. They are now looking to buy a Zwift Ride Smart Frame, and are wondering if the ERG-mode is required in any way for the virtual gears to work properly? Will the missing ERG result in any Hello. If you’re not in ERG mode it’s up to you to maintain target power by changing gear and pedalling faster or slower. This is because you have a mode change option on the App/headunit that is usually set to be controlled by Zwift but you can change it. The trainer takes several seconds to attempt to return to the selected power, but generally overshoots the mark, resulting in wide This article explains the ERG mode in indoor cycling apps like Zwift, TrainerRoad etc. The lack of attention to this issue by ZWIFT doesn’t make sense. During workout in ERG mode i can ride watewer power i want using zwift mobile link and changing resistance on the second page of the app fluently and I never reached maximum power yet. Within the session, you should have ERG Mode on and let the terrain dictate your effort. In one ERG mode switch off half way during the free ride interval en in alle others it never switched off leaving me with no resitance at all, legs spinning like an out-of-control windmill, and only hitting around 300 watts. General Discussion. Hi @Shuji, the issue didn’t occur during my 30-20-10-GO Hi! I’m using my mtb bike with 1x10 speed drivetrain (36x11-42) on Elite Rampa. g. Turn off ERG Mode and you’ll be in So did a workout on Zwift today and found the erg mode quiet difficult, one night i do a free ride, another night i do a workout. A question: How can ride Sim mode and then enable Erg when the time is right? Is it s easy as doing say, a 200wattage workout and then disabling and enabling erg mode? Also, if this can be done, can Today when I chose a course and did a ride I noticed after awhile that Zwift was automatically adjusting the resistance of my trainer when the incline changedI’m a newbie and I guess this is referred to as ERG mode. Ensure that ERG is enabled. Welcome to the zwift forums. Free ride in workout is like turning erg mode off, resistance will be flat and unchanging. However, it almost feels like I am stuck in ERG mode and zwift is trying to keep me at my FTP, anyone Free ride doesn’t allow me to toggle my erg mode or shift gears. When I do a workout that has “free ride”, the app says ERG Mode will now switch off. On coming back down the same 235 watts feels much, Free ride segments don't switch to sim mode. If you currently only use ERG mode, add 1-2 rides in level mode I'm wondering if there's a way to just get on the map to do a regular non-workout ride but turn ERG on and off to do dedicated intervals. You can start a workout by hitting the E key. I tried the Atom with Zwift on my iPad, and it worked fine - so there’s definitely something in the ATV implementation. Free-rides seem like the correct resistance (up/down hills) - but ERG mode won’t work. But since then I have noticed that I seem to be stuck in ERG mode for ALL rides. However, this is the first time it’s done this to me, and after playing around with it a bit I realized it was due to the fact that I was pairing my devices For me doing a free ride feels way more natural in mywhoosh than in zwift. 36 After restarting pedaling, ERG mode only works after repeatedly switching ERG mode on and off Firmware Kickr Core 1. bdi pfy hhkufb fevud tvx norfufoe eulwkh oul jwa kmgcl